Curry To Lassi: 10 Mango Dishes To Try This Summer

Summer is the season of mangoes, and this king of fruits is not only delicious but also incredibly versatile. From savory curries to refreshing lassis, mangoes can be used to create a wide variety of dishes. Here are ten delightful mango recipes to try this summer that will keep you cool and satisfied.

1. Mango Curry

Ingredients:

• 2 ripe mangoes
• 1 onion, finely chopped
• 2 tomatoes, chopped
• 1 green chili, slit
• 1 tsp mustard seeds
• 1 tsp cumin seeds
• 1 tsp turmeric powder
• 1 tsp red chili powder
• 1 tsp garam masala
• 1 cup coconut milk
• 2 tbsp oil
• Salt to taste
• Fresh coriander leaves for garnish

Instructions:

1. Peel and cut the mangoes into cubes. Set aside.
2. Heat oil in a pan, add mustard seeds and cumin seeds. Let them splutter.
3. Add chopped onions and green chili, sauté until onions turn golden brown.
4. Add tomatoes, turmeric powder, red chili powder, and salt. Cook until tomatoes are soft.
5. Add the mango cubes and cook for 5 minutes.
6. Pour in the coconut milk and let the curry simmer for 10 minutes.
7. Sprinkle garam masala and garnish with fresh coriander leaves.
8. Serve hot with rice or roti.

2. Mango Lassi

Ingredients:

• 1 ripe mango, peeled and chopped
• 1 cup plain yogurt
• 1/2 cup milk
• 2 tbsp sugar (adjust to taste)
• A pinch of cardamom powder
• Ice cubes

Instructions:

1. In a blender, add mango pieces, yogurt, milk, sugar, and cardamom powder.
2. Blend until smooth.
3. Add ice cubes and blend again.
4. Pour into glasses and serve chilled.

3. Mango Salad

Ingredients:

• 1 ripe mango, diced
• 1 cucumber, diced
• 1 red bell pepper, diced
• 1/4 red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 1 tbsp lime juice
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine mango, cucumber, bell pepper, red onion, and cilantro.
2. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
3. Pour the dressing over the salad and toss gently.
4. Serve immediately.

4. Mango Sorbet

Ingredients:

• 3 ripe mangoes, peeled and chopped
• 1/2 cup sugar
• 1/2 cup water
• 1 tbsp lemon juice

Instructions:

1. In a saucepan, combine sugar and water. Heat until the sugar dissolves completely. Let it cool.
2. In a blender, puree the mangoes until smooth.
3. Add the sugar syrup and lemon juice to the mango puree and blend well.
4. Pour the mixture into a shallow container and freeze for 2-3 hours, stirring every 30 minutes to break up ice crystals.
5. Serve scoops of mango sorbet in bowls.

5. Mango Chutney

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1 onion, finely chopped
• 1/2 cup apple cider vinegar
• 1/2 cup brown sugar
• 1 tsp mustard seeds
• 1 tsp ginger, grated
• 1/2 tsp red chili flakes
• Salt to taste

Instructions:

1. In a saucepan, combine all ingredients and bring to a boil.
2. Reduce heat and simmer for 30 minutes, stirring occasionally, until the chutney thickens.
3. Let it cool and store in a sterilized jar.
4. Serve with grilled meats, cheese, or as a spread for sandwiches.

6. Mango Smoothie

Ingredients:

• 1 ripe mango, peeled and chopped
• 1 banana
• 1/2 cup Greek yogurt
• 1/2 cup orange juice
• 1 tbsp honey
• Ice cubes

Instructions:

1. In a blender, combine mango, banana, yogurt, orange juice, honey, and ice cubes.
2. Blend until smooth.
3. Pour into glasses and enjoy immediately.

7. Mango Salsa

Ingredients:

• 2 ripe mangoes, diced
• 1 red bell pepper, diced
• 1/2 red onion, finely chopped
• 1 jalapeno, seeded and minced
• 1/4 cup fresh cilantro, chopped
• 2 tbsp lime juice
• Salt to taste

Instructions:

1. In a bowl, combine all ingredients and mix well.
2. Let it sit for 15 minutes to allow the flavors to meld.
3. Serve with tortilla chips or as a topping for grilled fish or chicken.

8. Mango Rice Pudding

Ingredients:

• 1 cup rice
• 2 cups milk
• 1/2 cup sugar
• 1 tsp cardamom powder
• 1 ripe mango, diced

Instructions:

1. Cook the rice as per package instructions.
2. In a saucepan, combine cooked rice, milk, sugar, and cardamom powder. Cook over medium heat, stirring frequently, until thickened.
3. Remove from heat and let it cool slightly.
4. Stir in the diced mango.
5. Serve warm or chilled.

9. Mango Ice Cream

Ingredients:

• 2 ripe mangoes, pureed
• 1 cup heavy cream
• 1/2 cup condensed milk
• 1 tsp vanilla extract

Instructions:

1. In a large bowl, whip the heavy cream until stiff peaks form.
2. Gently fold in the condensed milk, mango puree, and vanilla extract.
3. Pour the mixture into a container and freeze for at least 4 hours or overnight.
4. Scoop and serve.

10. Mango Pancakes

Ingredients:

• 1 cup flour
• 1 tbsp sugar
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 cup buttermilk
• 1 egg
• 1 tbsp melted butter
• 1 ripe mango, diced

Instructions:

1. In a bowl, whisk together flour, sugar, baking powder, baking soda, and salt.
2. In another bowl, combine buttermilk, egg, and melted butter. Add the wet ingredients to the dry ingredients and mix until just combined.
3. Fold in the diced mango.
4. Heat a non-stick skillet over medium heat and grease lightly.
5. Pour 1/4 cup of batter onto the skillet and cook until bubbles form on the surface. Flip and cook until golden brown.
6. Serve warm with maple syrup or additional mango slices.

Conclusion

Mangoes are a versatile fruit that can be used in a variety of dishes, both savory and sweet. This summer, take advantage of the abundance of mangoes and try out these delicious recipes. Whether you prefer a refreshing lassi, a spicy curry, or a sweet dessert, there’s a mango dish here for everyone to enjoy.